Interesting Information: How Much Sugar Are We Eating Today?

Interesting Information:  August 4, 2012

How Much Sugar Are We Eating Today?

Tim Boyd reviews DVDs in the Weston A. Price Foundation’s journal WISE TRADITIONS.  In the summer 2012 issue, which I’ve just finished reading, he reviewed a DVD by Nancy Appleton, PhD, called SWEET SUICIDE–HOW SUGAR IS DESTROYING THE HEALTH OF OUR SOCIETY, made with help from the Price-Pottenger Nutrition Foundation.  (Pottenger did, among other useful things, the famous study of cat health, based on what they were fed.)

Here’s a revealing quote–which answers the question in the title of this entry:

During George Washington’s time we consumed thirteen pounds per year per person on average.  During George Bush’s time we consumed one hundred fifty pounds per person per year.  The difference in cancer and degenerative disease rates during those times is clear.

Those figures would be AVERAGES–which means some of us are eating way more than 150 pounds!!!!! each year.

And, remember, these figures do NOT include the sugars you’re eating that derive from grains and all carbohydrates.  Remember that two slices of whole wheat toast is the daily limit for a woman in Luise Light’s recommendations for the 1980 USDA food guide (that got erased) AND on the Glycenic Index puts more sugar into your bloodstream than a Mars candy bar or a soda (which has about 16 teaspoons of sugar if I remember correctly)  , according to WHEAT BELLY.

So how much sugar are you eating?

I’m finding that my desire for sugar–even the raw honey I use to sweeten my tea–is drastically decreasing since I cut out wheat and most grains.  For whatever that’s worth…

Author: louisaenright

I am passionate about whole, nutrient-dense foods, developing local markets, and strengthening communities.

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