Turkey Tracks: Yummy Lunch

Turkey Tracks:  January 11, 2020

Yummy Lunch

I really look forward to my lunch everyday.  It’s the first meal of the day that I eat.

I really like to make a big salad with LOTS of fresh and roasted veggies—and some protein.  I use what I have on hand.

This one has a bed of organic lettuce that includes hearty greens and some herbs , roasted beets, roasted asparagus, red peppers, carrots, cucumbers, red onion, and is sprinkled with Penzey’s dried dill and sea salt.

With my histamine intolerance issues, I can’t do vinegar.  I drizzle with an organic, first pressed, olive oil.  I’ve learned to really taste the veggies over these past years.  The peppers, beets, and carrots are so sweet.

 

Author: louisaenright

I am passionate about whole, nutrient-dense foods, developing local markets, and strengthening communities.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: