Books: October 12, 2011
Internal Bliss
The GAPS folks–Gut and Psychology Syndrome–have a cookbook out that helps those needing the GAPS diet–which is likely most of us these days–learn how to cook without using grains, sugars, and starchy vegetables. You can order the main GAPS book and this new cookbook together on the GAPS diet web site: http://www.gapsdiet.com/. Or, you can order the cookbook alone. The original GAPS book also has a lot of menus and recipes. The main GAPS web site, which deals more with the GAPS problem at large, is http://gaps.me.
I have written about the GAPS history and program in Mainely Tipping Points Essays 31 and 32, available on this blog.
Louisa Enright's Blog 