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Mainely Tipping Points 37: Statins: Profitable Toxins

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Mainely Tipping Points 37



Stephanie Seneff is a senior research scientist in the EECS (Electrical Engineering, Computer Science) department at the Massachusetts Institute of Technology (MIT).  Her degrees–a B.S. in biology, and an M.S., E.E., and Ph.D. in EECS—were awarded by MIT.  She researches within the interdisciplinary intersections of medicine, computer science, and electrical engineering, or the highly-respected biomolecular discipline.   

Seneff’s article, “Cholesterol:  The Essential Molecule–and The Adverse Effects and Overuse of Statins” (Well Being Journal, November/December 2011, 13-24), is the most complete, chemical explanation I have read of why statins are not a solution to the prevention of heart attacks. Statins, Seneff explains, create a situation where muscles are destroyed and where, eventually, the whole body is seriously at risk. 

Once again, drug industry researchers and medical doctors only looked at one piece of an illness puzzle—prevention of heart attacks–without understanding the actual causes and without acknowledging the long-term impact of their drug (statins) solution.  (Surely they know the harm statins do and are ignoring this harm because statins are so profitable.)  After exhaustive research, Seneff says the following:  “I will…make the bold claim that nobody qualifies for statin therapy, and that statin drugs can best be described as toxins” (13).  And, “I would in fact best characterize statin therapy as a mechanism to allow you to grow old faster” (22).

In addition, the drug industry and doctors have played a game I think of as “medical math.”  Seneff notes that a meta-study reviewing seven drug trials and 42,848 patients over a three- to five-year period did show a 29 percent decreased risk of a major cardiac event.  But as heart attacks were “rare among this group, what this translates to in absolute terms is that 60 patients would need to be treated for an average of 4.3 years to protect one of them from a single heart attack.  However, essentially all of them would experience increased frailty and mental decline….” (14).       

Seneff’s article describes the chemical components within the body when cholesterol is fully present and when it has been compromised.  Her explanations are clear and fully understandable, but complicated.  If you are taking statins or are contemplating them, I urge you to read Seneff’s article.  Meanwhile, I will do my best to synthesize the high points so that you can understand why it is so dangerous to use statins to reduce cholesterol in your body. 

Furthermore, many, many studies—some of them long-term studies—clearly show that people—and especially women–with high cholesterol counts live longer than those with low cholesterol counts.  This information is readily available, and it is a mystery to me why our doctors continue to ignore it.

 Statins interfere with the synthesis of cholesterol, a nutrient, explains Seneff, that has been demonized by the drug industry and doctors, but which is essential to human health.   “Cholesterol is absolutely essential to the cell membranes of all our cells, where it protects the cell not only from ion leaks but also from oxidation damage to membrane fats” (14).  Reducing cholesterol “places a much bigger burden on the body to synthesize sufficient cholesterol to support the body’s needs, and it deprives us of several essential nutrients” (14).       

Further, Seneff notes, “there are three distinguishing factors that give animals an advantage over plants:  a nervous system, mobility, and cholesterol.”  Cholesterol, which is “absent from plants, is the key molecule that allows animals to have mobility and a nervous system” (14). In a nutshell, when statins reduce cholesterol, they force the body to jerry-rig alternative chemical systems that lead eventually to body-wide damage (20).

One mythology today is that elevated serum levels of LDL (low density lipoprotein) cholesterol is a problem.  But, Seneff explains, “LDL is not a type of cholesterol, but… [is] a container that transports fats, cholesterol, vitamin D, and fat-soluble anti-oxidants to all the tissues of the body.”  Because these nutrients are not water-soluble, they “must be packaged up and transported inside LDL particles in the blood stream.”  Thus, “if you interfere with the production of LDL you will reduce the bioavailability of all these nutrients to your body’s cells” (15).

The LDL package, explains Seneff, is “vulnerable to attack by glucose and other blood sugars, especially fructose.”  If “gummed up” by sugars, “the LDL particles become less efficient in delivering their contents to the cells,” they “stick around longer in the bloodstream,” and the “measured serum LDL level goes up” (15).  But, worse, after the LDL particles have delivered their contents, they “become small dense LDL particles, remnants that would ordinarily be returned to the liver to be broken down and recycled.”  However, “the attached sugars interfere with this process…so the task of breaking them down is assumed instead by macrophages in the artery wall and elsewhere in the body.”  These “small dense LDL particles become trapped in the artery wall so that the macrophages can salvage and recycle their contents, and this is the basic source of atherosclerosis” (15). 

The liver, explains Seneff, produces the LDL particles.  Statin therapy “greatly impacts the liver, resulting in a sharp reduction in the amount of cholesterol it can synthesize.”  Also, the liver breaks down fructose and converts it into fat.  So, when there is a lot of fructose in the system, the liver becomes burdened with the task of converting it to fat and cannot “keep up with the cholesterol supply.”  Both conditions mean that “fats cannot be safely transported”(16).

Additionally, as the liver is burdened with handling the fructose, “it produces low quality LDL particles” (16).  So, harmful chain reactions begin to occur, such as the following:  fructose builds up in the blood stream, which causes more damage; the skeletal muscle cells are severely affected; and the brain, which houses 25 percent of the body’s cholesterol, is impaired.  Diabetes and arthritis are also associated with statin therapy (19, 21).   

When overburdened, the liver shifts the processing of excess fructose to the muscle cells, explains Seneff.  The muscle cells themselves begin to use an alternative fuel source that requires an abundance of fructose and which allows the production of lactate, which is a high-quality fuel for the heart.  This desperate production of lactate is why statin therapy can lead to a “reduction in heart attack risk.” (17).

But, continues Seneff, “the muscle cells get wrecked in the process” (17).  In effect, the muscles “can no longer keep up with essentially running a marathon day in and day out.”  The muscles “start literally falling apart, and the debris ends up in the kidney, where it can lead to the rare disorder rhabdomyolysis, which is often fatal” (20).  The drug industry readily admits to muscle pain and weakness with statin use (17).

The dying muscles also “expose the nerves that innervate them to toxic substances, which then leads to nerve damage such as neuropathy, and ultimately amyloid lateral sclerosis (ALS), also known as Lou Gehrig’s disease, a very rare, debilitating, and ultimately fatal disease that is now on the rise due (I believe) to statin drugs” (20).

Also, as the cells struggle with ion leaks caused by insufficient cholesterol, they begin to replace a potassium/sodium system with a calcium/magnesium-based system.  The result is the “extensive calcification of artery walls, heart valves, and the heart muscle itself.”  Indeed “research has shown that statin therapy leads to increased risk of diastolic heart failure” (20). 

Seneff is very interested in the role of cholesterol sulfate.   Cholesterol sulfate is “very versatile.  It is water soluble, so it can travel freely in the blood stream, and it enters cell membranes ten times as readily as cholesterol, so it can easily resupply cholesterol to cells” (24).

Cholesterol sulfate, explains Seneff, is produced by the skin in large quantities with sun exposure.  Seneff  thinks that “the natural tan that develops upon sun exposure offers far better protection from skin cancer than the chemicals in sunscreens.”  And, Seneff thinks we should eat foods “rich in both cholesterol and sulfur”—“eggs are an optimal food, as they are well supplied with both of these nutrients” (24).     

To avoid heart disease, Seneff suggests cutting back on fructose intake, eating whole foods instead of processed foods, and eating foods which are good sources of lactate (sour cream, yogurt, and milk products in general).  (One can use goat-milk products if cow’s milk is a problem.)  Strenuous physical exercise helps “get rid of any excess fructose and glucose in the blood, with the skeletal muscles converting them to the much coveted lactate” (23) 

Seneff further advises:  “spend significant time outdoors; eat healthy cholesterol-enriched, animal-based foods like eggs, liver, and oysters; eat fermented foods like yogurt and sour cream; eat foods rich in sulfur like onions and garlic.  And, finally say `no-thank-you’ to your doctors when they recommend statin therapy” (24).

Turkey Tracks: Charleston Bound

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Turkey Tracks:  November 15, 2011

Charleston Bound

Time has moved forward, and the day has come when we start leaving for Charleston.  We are anticipating a delicious visit with our two sons’ families.  I say start leaving because today we will drive to Portland, ME, which is 2 hours away, where we will stay in a local Comfort Inn very near the airport.  They will get us to the airport for our flight tomorrow and will keep our car while we are gone.  No worries that way.  No stressing about getting to the airport on time and about finding a parking spot when you’re on a short leash in terms of time.  We’ll poke about the mall, have dinner nearby, get a good night’s sleep, and enjoy having nothing to do but enjoy ourselves.  Isn’t that what a vacation is all about?

The house, dogs, and chickens will be in the capable hands of Jessica Pendleton–who now has two adorable children:  Mariah and Eli.

It has been a true pleasure to watch this young woman meet the right man, agree to raise his little girl, have a child of her own, move into their own house, and become a wonderful mother.  You go, Jessica!

Here they are running the boardwalk:

Eli gradually worked up his courage to step over the cracks rather than crawl over them.

Here’s Mariah peeking around the corner of the house from the top of the bench that stores bird seed and chicken bedding:

She LIKES the chickens and is fascinated about getting eggs out of the chicken coop.

Here’s what I’m leaving behind–an in-progress quilt:

This quilt, which may be called “Two Bits,” is being made from the 2-inch blocks I’ve been cutting out for the past ten years.  Whenever I finishe a quilt, I take any small leftover pieces and cut them into the largest squares I can–up to 6 1/2 inches.  I now have two bags of 2-inch squares, so when I saw this idea for using them–I’ll do a proper citation when I finish, but I think the pattern was in American Patchwork and Quilting, and I know it was called “Mourning Glory”–after the type of heritage fabric.  Basically, black or white or tan can all operate as neutrals, and that’s what’s going on here.

Here’s a detail:

So, John is waiting downstairs, so I ‘ve got to close.  The computer is going to Charleston, so I’m sure I’ll post from there.

Written by louisaenright

November 15, 2011 at 11:51 am

Turkey Tracks: Sun, Sea, Sand Quilt

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Turkey Tracks:  November 15, 2011

Sun, Sea, Sand Quilt

Well, here it is all finished–a La La Log Cabin method, as designed by Rhea Butler of Alewives Quilting in Damariscotta Mills, Maine.

Basically, you start with a funky center, build out, and trim up your blocks to a set size.  I trimmed these at 12 inches.

This kind of quilt is a fabulous way to knock back your stash–and I’m on a mission to do that these days.  For every quilt I plan and BUY, I’m trying to make–at least the tops–out of my stash–where many beautiful, beautiful fabrics reside.

This quilt is made entirely out of batiks.  I did buy the backing, which I loved at first sight.  But I got the fabric 20% off–thanks to a sale at Alewives!

Note, too, the light binding.  I almost always finish with a dark binding, but this quilt seemed to want to just keep going and not be bound by a dark line…   It’s certainly full of good, good energy, isn’t it?

Here’s a close up of the binding effect:

Here’s a close-up detail:

And, here’s what the long-arm looks like with a quilt loaded and being quilted:

One can quilt from the front of the machine–which one does if one is working with templates or one’s own designs.  If one is working from a paper pattern–called a pantograph–the quilting is done from the back of the machine.  One follows the pattern with a laser light beam.

I wanted a quilting pattern that was curvy, since there are so many straight lines in the quilt.

Lucy is a Handi-Quilter, Avante.  She has an 18-inch throat, which gives me lots of room for big patterns.  And, it means one doesn’t have to roll up the quilt so often.

I love this machine.  The learning curve has been awesome–and I’m only now feeling like I’m getting some bit of competency.  Working with a long-arm is very different from working with a domestic machine.  I still struggle with getting the tension to behave–but that’s a learning curve, too.  The bobbin adjustments are opposite a domestic machine, for one thing.  But, I learn nothing more than learning all about something new–so I’m quite happy.  And, of course, my ability to make LOTS of quilt tops–I LOVE TO PIECE–is getting fed every day.


Written by louisaenright

November 15, 2011 at 11:30 am

Turkey Tracks: Pie Pumpkins and Pie

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Turkey Tracks:  November 13, 2011

Pie Pumpkins and Pie

The best pie pumpkins are long–like a huge salami.  They’re dark green that starts to turn orange in patches–they turn orange when you cook them.

I usually get one from our CSA, Hope’s Edge.  And I buy a few more, roast them, and freeze the meat–for winter pies.  Organic, of course.

Just slice the pumpkins in half, scoop out the seeds, put them on a shallow pan that has some sides–the roasting pumpkins can give off juice–and roast them for at least an hour at 350 degrees.  You’ll know when they are done–they’ll smell delicious and will fork easily.  Let them cool, scoop out the meat, and freeze or make a pie.

It takes about 2 cups of pumpkin to make a 9 or 10-inch pie.  Each of these halves makes about two cups.  Convenient, huh?

My favorite recipe comes from NOURISHING TRADITIONS, by Sally Fallon and Dr. Mary Enig.

Start with a flakey pie crust of your choice.  (Use butter or really good lard–not any of those fake fats like vegetable lards or margarine.)

2 cups pumpkin

3 eggs–if small, use 4 eggs

3/4 cups rapadura–which is dried cane juice.  I also use organic sugar.  The rapadura has a stronger taste, but the pumpkin can take it.

1 tablespoon fresh grated ginger

1 teaspoon cinnamon

1/4 teaspoon each salt, powdered cloves, nutmeg

grated rind of lemon

1 cup piima cream, or creme fraiche–piima is a cultured cream.  You could also use sour cream.

2 tablespoons brandy

Mix everything together well, pour into your pie shell, and bake at 350 degrees for 35-45 minutes.  The time will depend on the size of your eggs and the liquid in your pumpkin.  I used 3 small eggs, and the pie took more like an hour to puff in the middle.  If it takes longer, cover the  pie with some parchment paper to prevent burning.  (Don’t use aluminum foil!  For anything!!)

 This pie is as light as a feather and absolutely delicious.

Serve with REAL whipped cream.

Turkey Tracks: Blueberry Jam

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Turkey Tracks:  November 13, 2011

Blueberry Jam

Talula is coming for Christmas.

Talula loves blueberry and blackberry jam.

This year she’s going to get POPOVERS with her homemade jam.

Popovers are dead easy:

Put the following combination of flour, eggs, milk, and salt into a blender, blend it up, and pour the mixture into butter-greased TALL popover forms–filling each 3/4 full.  (If you don’t fill the form 3/4 full, the resulting popover is mostly air inside the crust, rather than having a middle that is still soft and yummy and altogether satisfying.)  I have two popover pans, each with 6 forms.  They look like big muffin tins–only each stands alone since the rising popover needs a lot of space around it.

This recipe is for about 9-10 popovers.  You can halve it, or add to it, for 12 popovers.  If you like cheese popovers, throw some cheese in–about a cup I’d say, for 6 popovers.

4 eggs, 2 cups of AP flour, 2 cups of milk, some salt.

For 12, I’m going to try 6 eggs, 3 cups each of flour and milk, and salt.

Easy, right!

Yes, it’s a white flour-based recipe, but I use really good eggs and our raw milk, so I think it’s ok to have popovers as a special treat.

Here’s a picture of cold cheese popovers–which we ate with our dinner after having their mates for breakfast.   They do shrink a bit when cooling.  So, eat them HOT–and 2 of them with butter and jam is a filling breakfast.

As for the blackberry jam–there is one jar to spare before next summer, when there will be one more.  Talula comes in July, and the blackberries are ripe in August, so we have to hoard and parcel out what’s left of the jam on hand–especially since 2010 was very dry and as this year we didn’t get any blackberries as it was the year to cut back the patch and let it grow anew.a

As for blueberry jam, I’m all set for Talula–and her father, mother, brothers, and sister:

Making blueberry jam is easy.

You just fill a heavy pan about 1/2 full of organic berries.  (We have the tiny, very flavorful Maine blueberries–and you can take “wild” out of that title since they are VERY cultivated.)  I use about a cup of sugar to 3-4 cups of berries, and I grate in the rind of one lemon for a batch this size.  Sometimes I add the juice too, but go slow as the mixture can get very lemony.  Taste the jam as you go along–if it isn’t sweet enough, add more sugar.  But, start with less since too much sugar really ruins the whole batch.

Then, you just cook it down until the juice begins to jell on the spoon you use to stir it with every now and then.  You can see that the mixture is bubbling pretty hard.  Let some of the juice dribble on a plate, let it cool, and you can tell if the juice is starting to thicken up.  You really don’t want blueberry jam to get too thick, so I fall off on the side of a looser jam that isn’t overly cooked to death.   (With blackberries, I am more particular and do use a candy thermometer–but that involves figuring out what the jam point is in your area, which involves how above sea level you are, and so forth.  Any good canning book–like the Ball Canning Book–can walk you through that exercise–and it is a good thing to do.)

It really helps to have a canning funnel when you start to put the jam into clean Mason jars.  The wide mouth accepts a full ladle of hot jam, and the small bottom keeps it all going into the jar.  Here’s what one looks like:


Once you start to make jams and jellies, it’s hard to go back to the store bought.  Most of them are so full of pectin that they taste like rubber.   If I’m going to eat that sugar, I at least want to have it accompanied by real fruit, not by fillers.

I put the hot jars upside down–which helps the top to form a vacuum–until they cool–as you can see from the picture.

Written by louisaenright

November 13, 2011 at 1:30 pm

Interesting Information: Fluoride for Breakfast–How’s Your Thyroid

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Interesting Information:  November 13, 2011

I am fortunate to have met a new Camden resident:  Dr. Judith Valentine.  Here’s a mini-bio of her experience:

Dr. Judith Valentine is a PhD nutritionist with over 20 years working with doctors and patients in the field of clinical nutrition and wellness. She has lectured at many businesses and governmental agencies including the USDA, NSA, FortMeade, Kaiser Permanente, Whole Foods, Barnes and Noble, and various hospitals and colleges in Maryland, DC, and in Maine. She has written many science-related articles and published a book with CO-author Dr. Janet Cunningham, Weight Solutions: The New Body-Mind-Spirit Approach.  Dr. Valentine lives inCamden,Maine.

Judith knows chemistry in a way that is truly helpful for people like me.  Here’s an essay she’s written on the chemistry of fluoride in relationship to the human body:

Fluoride for Breakfast – How’s Your Thyroid?

In January of this year the federal government proposed that the level of fluoride in drinking water be lowered to 0.7 mg/l, the lower end of the current recommended range of 0.7 to 1.2 mg/l. The Maine CDC will begin related rule-making this year. Some think we should remove fluoride totally from our public water and others feel safe with the new lower levels.

Whenever a health controversy arises, I always go to science. Particularly to unbiased chemists and biochemists not employed by industries directly related to the controversy. Independent experts evaluate the effects of compounds on living systems free from the temptation of the end justifying the means. Too often impartial experts are not sought out when we are struggling to make safe health decisions. In this article I present a pragmatic argument for totally removing fluoride from our drinking water and attempt to show, in understandable terms, how fluoride is harmful to the body.

A strong move was taken as far back as 1998 by hundreds of EPA scientists and professionals who voted unanimously to oppose the fluoridation initiative in California. “Our members’ review of the body of evidence over the last eleven years, including animal and human epidemiology studies, indicates a causal link between fluoride/fluoridation and cancer, genetic damage, neurological impairment, and bone pathology. Of particular concern are recent epidemiology studies linking fluoride exposure to lowered IQ in children.” [emphasis mine]

Although harmful effects of fluoride can occur throughout the body, a straightforward example is its injurious effect on the thyroid. While diagnosed thyroid diseases have been increasing rapidly over time, according to the Colorado Thyroid Disease Prevalence Study in 2000, up to 13 million Americans may have undiagnosed thyroid conditions. The root cause of damage to the thyroid and elsewhere in the body can be found by examining the characteristics of fluoride.

To better understand fluoride, it helps to remember the elemental chart. Perhaps you’ve been trying to forget it since high school or college. In the upper right, you find the so-called halogens. They are listed from top to bottom in this order: fluoride, chlorine, bromine, iodine, and astatine. The order sequences the most aggressive halogen to the least aggressive; fluoride being the strongest and iodine being much weaker.

Fluoride is not essential to the body but iodine is and is found in every cell. Iodine is necessary for healthy cell metabolism (activity) throughout the body and no other molecule can be substituted. The highest concentrations of iodine are found in the thyroid gland. Because iodine is weaker, cell uptake is often displaced at the receptor site by the stronger, very similar fluoride molecule if it is present. This pushing away of iodine leads to diminishing levels and the inevitable progressive failure of the thyroid system so dependent on iodine to function.

Why do we need Iodine? In biochemistry the iodine molecule is utilized to generate vital thyroid-related hormones such as TSH (Thyroid Stimulating Hormone), and T3 and T4 hormones active inside the thyroid gland. Underactive thyroid (hypothyroid) is directly connected to the low production of these hormones due in great part to depleted iodine levels. When considering this, I can’t help but think about the millions on Synthroid; the fourth most prescribed pharmaceutical drug in theUSthis year. What would a small amount of iodine do to help these individuals?

What’s so bad about fluoride?  Fluoride is found in its natural, elemental state or in combination with another compound. Because of its antagonism to iodine, it was discovered that fluoride could be used to treat thyroid hyperfunction (over activity). Experiments were run inEuropein the 1930’s using the fluoride compound, fluorotyrosine, for this purpose. As a result, thyroid function was greatly depressed. However, dosing levels were unpredictable and unfortunately many experienced total thyroid loss. As a result of those experiments, the strong compound was given a new role – as a pesticide.

Here’s why; fluoride’s pesticide effects are formidable because of its activity as an enzyme distorter. Enzymes are complex proteins that are necessary for all biological chemical activity. Enzyme-protein chains are connected by other compounds called amides. Fluoride molecules split and distort amides damaging the enzyme-protein chains. These breakdowns and distortions of vital proteins make them unrecognizable by the immune system which therefore attacks them. An unremitting biochemical alteration such as this within the immune system is one of the reasons we see so many autoimmune disorders today, including autoimmune disruptions of the thyroid.

An argument in support of water fluoridation states that while admitting to its potential harmfulness the dilution of one part per million offsets the potential damage. However, enzyme damage has been shown to occur at extremely low concentrations, even lower than 1ppm.

Unfortunately, fluoride levels build up steadily over time because the body can only eliminate approximately half of total intake. Levels also increase due to its prevalence in water, the air, foods, toothpaste and pesticide residues. The EPA was concerned enough to announce in January, “…the majority of foods will not be fumigated with sulfuryl fluoride beginning this year and all food fumigation…will end in three years.” This is a good start for the younger set, but what about our older community who already experience injurious effects of long term fluoride excess?

Given this article’s example of one of the many deleterious effects of fluoride, why would we want to continuously expose our bodies to additional levels? The precautionary rule would suggest that we eliminate fluoride from our water and consider other already available and safe ways to reach our goal of fewer dental cavities.

A pertinent question was asked by Dr. Barry Durrant-Peatfield in his capacity as medical advisor to theUnited Kingdom when fluoridation was being considered there. “I would like to place a scenario in front of those colleagues who favour fluoridation. A new pill is marketed. Some trials not all together satisfactory, nevertheless, show a striking improvement in dental caries. Unfortunately, it has been found to be thyrotoxic, mutagenic, immunosuppressive, cause arthritis and infertility in comparatively small doses over a relatively short period of time. Do you think it should be marketed?”

If we were to ask the same question in Maine, what would our answer be?

Written by louisaenright

November 13, 2011 at 12:53 pm

Interesting Information: Fluoride Stays in Damariscotta and Newcastle

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Interesting Information:  November 13, 2011

Fluoride Stays in Damariscotta and Newcastle

The citizens of Damariscotta and Newcastle voted–by a very small margin–to keep fluoride in their water system.  Local people conjecture that the overwhelming reason is that local doctors and dentists came out strongly in favor of keeping fluoride.

When reading the letters and the statements of our local health professionals–which have appeared in local papers and which were made at local informational meetings–it’s clear that their reasoning is solidly located in their own, anecdotal, belief systems and in their faith in the positions taken by major health groups, like the national pediatric association–none of which–famously– have done any work of their own in this area.  What has resulted is a host of endorsements–not science.

It’s clear that these health professionals want to do the right thing.  But, it’s also clear that they have not done their own due diligence–and for that lack of personal work–they have a lot for which to answer.

One of the most egregious examples of the above would be that the 2006 EPA-commissioned NRC report–which was critical of fluoridation and which raised countless red warning flags about fluoridation–was quoted by local health officials as if it supported continued fluoridation.  Another example would be that they ignored the ignominious history of how fluoridation started in the first place.  Another would be the almost total lack of study of the impact of fluoride on human bodies–even though 42% of children today have dental fluorosis.  Another would be the numerous studies–often coming from other countries–of harm being done by fluoride.   Another would be that the EPA recently lowered the acceptable levels of fluoride in water and is moving to ban fluorine-based chemicals on foods.  (It probably helped that they were faced with a powerful law suit if they didn’t act.)

Traditionally, our health professionals are people to whom many look for good information, and in this case of fluoridation, these people have let down their communities in a very fundamental way.  Indeed, it’s actions like this one that have resulted in my own pretty much total lack of faith in our current medical system and the people who staff it.  I realize that they, too, are caught in a system that requires them to order tests and drugs that are not needed and that are, too often, harmful. But, the end result is harm–for people who have sworn to “first, do no harm.”

Written by louisaenright

November 13, 2011 at 12:50 pm

Interesting Information: Ditch Infant Cereals for Babies

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Interesting Information:  November 4, 2011

Ditch Infant Cereals for Babies

Kristin Michaelis’s web site is listed in the linked section of this blog.  She is a Weston A. Price chapter leader, and she will be teaching an e-course on Beautiful Babies that I’m sure will be full of really good information.

For instance, she recently posted an article on why NOT to feed your baby infant cereal starting about 4 months.  And why you may not want your baby to have grains until they are at least two years old.  Here’s the url to that post:   http://www.foodrenegade.com/why-ditch-infant-cereals/.

Included in this post are foods to feed your baby that support his/her health.

If you have a baby under two years of age or are pregnant, do take time to read this post.

Grandparents, it would be useful for you to know this information as well.

Written by louisaenright

November 4, 2011 at 11:28 am