Interesting Information AND Quilting Information: Cotton + Steel

Interesting Information:  January 21, 2015

Cotton + Steel

I love stories, and this one is fascinating.

Five “bad ass” women.

Start a business.

RJR Fabrics LOVES THEIR WORK.

And let’s them do whatever they want.

Cotton and Steel — THE BITTER SOUTHERNER.

Even if you don’t sew, this story is really fun.

Enjoy!

Interesting Information: Bill Hyde: “The Real Cost Of Real Food”

Interesting Information:  January 13, 2015

“The Real Cost of Real Food”

When Bill Hyde, PhD, retired from academia, he and his wife bought a seven-acre farm outside of Denver, Colorado.

In the Summer 2014 issue of The Weston A. Price Foundation journal, Wise Traditions,” Hyde walks through what it takes to put one dozen eggs into someone’s hands.  He considers ALL of his expenses–which is something industrial egg providers do not do in order to price their eggs.  For one thing, industrial egg providers do not have to pay for the “soil, air, and water deterioration and pollution that their farm practices create.”  Nor for “remedying the health problems of farm workers and consumers caused by eating and contacting these so-called foods.”  Further, they get breaks through tax policies that favor them, and small real farmers do not.

Hyde’s list of BEFORE PROFIT expenses includes buying and raising the chick (5 or 6 months until they start to lay), shelter and a yard, mobile tractor, feed, utilities , labor, packaging of eggs, transportation, cost of land, and chicken supplies–all of which adds up to $11.52 for a dozen eggs.

Think how we use eggs today.  They’re so cheap and so available all the time (did you know chickens don’t ordinarily lay in the winter months??? or that they are SO NOT vegetarians) that we don’t value them AT ALL.  (Yes, I’m screaming at how we take eggs so for granted.)

But, but, these commercial eggs are OLD when you get them (45 days or more is ok with our government organizations), are made by hens fed inferior food, and made by hens that are terribly mistreated.  (I dare you to watch one of those videos of a commercial layer hen operation.)  That’s why the yolks of a commercial chicken are pale, pale, pale yellow–hardly distinguishable from the white.  A REAL egg yolk is bright pumpkin orange.

Again, as it cannot be said enough, REAL farmers who husband the land and their animals get very, very little support from our nation.  That’s US folks.  Hyde says the following:

Incidentally, I do not believe my situation is unique. In talking to a variety of small farmers, CSAs, and farm co-ops, I have not found one that did not (1) inherit their land, (2) receive grants, (3) use volunteer labor, (4) have a spouse or partner with a real job, or (5) have a day job themselves. While it shows resourcefulness to patch together whatever is necessary to keep a farm operating, my point is that I don’t think it constitutes a viable long-term model for feeding our nation real food.

 And they sure don’t get what the food should cost.

And that’s where a set of statistics is important to understand.  The United States has the lowest food costs in the world…  Today, the average food costs are between 7 and 8 percent of income.  In 1970, average food costs were between 17 and 22%.  As a young married, we were told to allow for 25% on average for food.  Meanwhile in 1970, health costs were from 3 to 7%.  Today they are from 16 to 17%.   Bad food that’s tainted, poisoned, and has no nutrients and fake foods that are artificially flavored and engineered to appeal to your taste buds are making us sick.

So, yes, pay more for real, clean food and pay less in medical costs.  And, taking a longer view, strive to leave a viable world for the next generations.  What we are presently doing is not sustainable.

The Real Cost Of Real Food | Weston A Price.

Interesting Information: “Heavy Cell Phone Use Can Quadruple Your Risk of Brain Cancer”

Interesting Information:  January 12, 2015

Cell Phone Dangers

I LOVE LOVE LOVE my cell phone.

I love my cell phone in technicolor!

I have a new IPhone 6, and it’s linked/synched to my MAC and my ipad.   For the most part, whatever appears on one, appears on the others–with the exception of my Iphoto gallery, which does not seem to be also on my phone.  Probably because it would take up too much space.  But I can take a picture with my phone, and it appears on my MAC and ipad.  I can also see phone messages while upstairs (the phone stays downstairs for the most part) on the ipad, AND I CAN ANSWER that message on the ipad!

I’m even considering dropping my land line…which seems increasingly a duplication that isn’t so neat.

Except that I do talk to my sister and other family members for long calls.  A lot.

But, but, as is becoming increasingly clear (and as I’ve said before on this blog), cell phones are not safe.  Particularly for children.

The science is there.  But this cell phone thing is like cigarettes back in the day.  The science is being demonized and hidden and manipulated.  Because we all love our cell phones and because they are so, so profitable.

Mercola’s post the other day covers this topic with some sources for you to check out.

Heavy Cell Phone Use Can Quadruple Your Risk of Brain Cancer.

Do read it because there is a list of what you can do to help mitigate cell phone dangers.

And for heavens sake!!!!:  DON’T GIVE ONE TO A CHILD.  I don’t care how neat they are.  Here’s a quote from Mercola’s post:

As mentioned in the featured video, previous research has shown that those who begin using cell phones heavily before age 20 have four to five times more brain cancer by their late 20s, compared to those whose exposure is minimal.

Electromagnetic fields can and do make us sick.  I’m probably old enough to take the risk with brain cancer (70 this year).  But many of you are not.

Interesting Information: Table Salt vs. Sea Salt by Food Renegade

Interesting Information:  January 6, 2015

Table Salt vs. Sea Salt

I love salt.

Good salt.

Good salt is sea salt that has been air dried and that is, even, a moist grey in nature–like Brittany, France, salt, aka Celtic salt.

Up here in Maine, we can get really good locally dried salt.  Some of it is the moist grey variety.  Some is much whiter and dry.

Food Renegade recently did this blog entry on her recommendations for a good salt.

The one she likes is also one I buy when I can’t get our local salt.

Take a look?

Table Salt vs. Sea Salt | Food Renegade.

Also, I addressed our need for salt in one of the Mainely Tipping Points essays–No. 38.  There are other blog entries on salt myths.  If you are interested, use the search button and the word “salt.”

Also, also, you need to think about getting enough iodine if you are just using sea salt.  I supplement and eat a lot of seaweed products.

Interesting Information: Healthy Nation Coalition Letter

Interesting Information:  January 6, 2015

Healthy Nation Coalition Letter

I hope that my blog readers are recognizing that our government’s dietary recommendations have been and continue to be seriously flawed.  These recommendations are not made using the wealth of good science pointing to what we should be eating for human health.  These recommendations are being made for political and market (the good of industries) reasons.  The history of these guidelines and its outcome (rampant bad health and obesity) is both fascinating and sad.

Healthy Nation Coalition has sent a letter to government officials asking that these flawed guidelines, which are about to go even further in this wrong direction, be revamped.

Actually, nutritional advice needs to be taken out of the USDA and moved to an objective organization that has ONLY human health as its concern.

In any case, I hope that you are aware of this huge problem and that you will take a moment and read this letter as it’s instructive.

Healthy Nation Coalition Letter.

2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 36,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 13 sold-out performances for that many people to see it.

Click here to see the complete report.

Interesting Information: The Weston A Price Foundation 2014 Membership Drive

Interesting Information:  December 28, 2014

The Weston A. Price Foundation 2014 Membership Drive

 

I spent some time today balancing my check book, paying bills, and making year-end donations.

I cannot recommend The Weston A. Price Foundation highly enough.

They have “no dog in the hunt” to sell to you.

They work to educate, educate, educate.  And their science is the work of biochemists and others with appropriate credentials and research backgrounds.  These scientists specialize in the chemistry of the human body with an emphasis on what we eat every day.  How can any “healer” heal without taking into consideration what people are eating?  Those are chemical reactions.

They have a legal defense fund which comes to the aid of farmers who are being attacked inappropriately by misguided government officials working from either unscientific belief systems or…from outright corruption at the behest of industry.

The WAPF has a terrific quarterly journal–I often try to guide you to articles from that journal.And, so, today I put some of my money where my mouth is…

My theory is that we have to support small farms and real, clean food.

The current membership drive information, itself, has some nice links.

Take a look?

Membership Drive | Weston A Price.

Interesting Information: A Thanksgiving Family Retreat 2014

Interesting Information:  December 16, 2014

A Thanksgiving Family Retreat 2014

Going to Camp St. Christopher near Seabrook, SC, was Tami Enright’s idea.

The Montessori charter school that Mike and Tami’s children attend uses this camp in the fall to immerse children in nature, and Tami has been a chaperone every year.

When she discovered that the camp sponsors a family Thanksgiving retreat, she asked if we all thought it might be a good idea.

We did, and it was.

What I most loved about it was that we really did spend quality time with each other, rather than working ourselves to death to prep, serve, and clean up for a Thanksgiving feast.  We were 11, and next year we will be 12 in number–and that’s without all the other family living in the area whom we all love to see as well.  The people who really get lost in the Thanksgiving hub-bub, I think, are the children.  I, for one, feel I have limited time with my family, and I loved spending it BEING WITH THEM, not just being in the same geographic area that they are while we all shop, cook, and clean up.

The time we spent together at Camp St. Christopher was spent really being together, and it was lovely.

Ailey is our Thanksgiving baby–and this year she was FOUR.  So, Corinne and Bryan hosted us the night before we left for Camp St. Christopher for a dinner to celebrate Ailey’s birthday:

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Here are my grandchildren on the porch of the big cottage filled with bunks where we “camped” out.

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There was a beach to walk–the camp sits on the mouth of the North Edisto River as it enters the Atlantic:

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This littliest one, Cyanna, was pretty exhausted by Saturday morning from trying to “keep up” with all the action.

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Mike and I enjoyed the spectacular sunset one night:

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There was a herpetarium and a man who loved sharing his knowledge of snakes.  Here’s Kelly with a corn snake.  There was, also, a coach whip snake.  I’ve always wanted to see one, and now I have.  They are very long, very fast (hence the name) and night hunters.

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There was a gym with all sorts of balls:

And, a climbing wall that ALL the children tried, but Cyanna:

Bowen and Kelly made it to the top

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As did Talula, after Wilhelmina succeeded in going higher than Talula did on her first try:

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Here’s Wilhelmina getting ready:

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And, Ailey, with Dad Bryan:

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Both Talula and Wilhemina began to learn to knit this trip:

Here’s the scarf Talula and I made for her–I sent the Noro silk/wool/nylon yarn to her for her birthday in September.

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Here’s Bowen showing us the dining room where we ate three meals a day:

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There were so many special moments around our two tables, like this one between cousins:

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All the children LOVE Uncle Joey (Tami’s gorgeous brother) and Aunt Megan (Joey’s gorgeous wife).  That’s their son Meyer with the green ipad next to Ailey.  They came down to us for Thanksgiving day.

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I posted earlier about the resident alligator.

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Fortunately (or not) it was a bit too cold for us to kayak, but we would have been fine in the river, as you can see from the beach picture above.

Next year, maybe…

But, in any case, I think taking time for a retreat as a family is time well spent.

Thank you Camp St. Christopher.

PS:  Don’t you love the way ferns and moss grow on the live oaks in the Low Country?

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Interesting Information: An Aphorism

Interesting Information:  December 15, 2014

An Aphorism

A dear friend here recited this little aphorism the other day, and I thought it especially appropriate during this season that can get more than a little crazy if allowed:

 

“Yesterday is history;

Tomorrow is a mystery;

Today is God’s gift,

That’s why it’s called ‘The Present’.”

▶ Interesting Information: Gretna Green Starling Murmurations – YouTube

Interesting Information:  Starling Murmurations

 

Starling Murmurations

Judith Brill sent me this video–taken in Ireland along a river.

▶ Gretna Green Starling Murmurations – YouTube.

I had no idea what starling murmurations were…

Apparently the video has had millions of viewers…

Thanks, Judith.