Books, Documentaries, Reviews: November 10, 2014
The Goldfinch in The Frick Collection
Here’s a treat for those of you reading THE GOLDFINCH.
Or, who have read it.
We are currently reading it in my book club and will discuss it next week.
I put up my review of this book elsewhere on this blog. Use the search button on the right sidebar?
Thanks to Joan Phaup for finding this little video.
The Goldfinch | The Frick Collection.
Interesting Information: November 10, 2014
Prediabetes/Diabetics: Foods to Avoid
Dr. Sarah Cimperman, ND, has assembled a food list for those diagnosed with prediabetes or, really, with diabetes.
I have to say that these are foods that I avoid, and my blood sugar is great.
(And I had my dental check-up this morning this morning: very health teeth and gums with no bleeding–all of which is due to diet.)
Note: I totally agree with Dr. Cimperman about COMMERCIAL milk, which is, in my opinion, just imbibing wasted calories. Commercial milk is a dead food and often contains dangerous additions. If I could not get my lovely and healthy RAW milk, I would fall back on the raw-milk cheeses, like those from Organic Valley.
Here’s Dr. Cimperman’s list:
A Different Kind Of Doctor.