Books, Documentaries, Reviews: The Goldfinch in The Frick Collection

Books, Documentaries, Reviews:  November 10, 2014

The Goldfinch in The Frick Collection


Here’s a treat for those of you reading THE GOLDFINCH.

Or, who have read it.

We are currently reading it in my book club and will discuss it next week.

I put up my review of this book elsewhere on this blog.  Use the search button on the right sidebar?

Thanks to Joan Phaup for finding this little video.

The Goldfinch | The Frick Collection.

Interesting Information: Prediabetes/Diabetics: Foods to Avoid

Interesting Information:  November 10, 2014

Prediabetes/Diabetics:  Foods to Avoid


Dr. Sarah Cimperman, ND, has assembled a food list for those diagnosed with prediabetes or, really, with diabetes.

I have to say that these are foods that I avoid, and my blood sugar is great.

(And I had my dental check-up this morning this morning:  very health teeth and gums with no bleeding–all of which is due to diet.)

Note:  I totally agree with Dr. Cimperman about COMMERCIAL milk, which is, in my opinion, just imbibing wasted calories.  Commercial milk is a dead food and often contains dangerous additions.  If I could not get my lovely and healthy RAW milk, I would fall back on the raw-milk cheeses, like those from Organic Valley.

Here’s Dr. Cimperman’s list:

A Different Kind Of Doctor.