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Interesting Information: Prediabetes/Diabetics: Foods to Avoid

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Interesting Information:  November 10, 2014

Prediabetes/Diabetics:  Foods to Avoid

 

Dr. Sarah Cimperman, ND, has assembled a food list for those diagnosed with prediabetes or, really, with diabetes.

I have to say that these are foods that I avoid, and my blood sugar is great.

(And I had my dental check-up this morning this morning:  very health teeth and gums with no bleeding–all of which is due to diet.)

Note:  I totally agree with Dr. Cimperman about COMMERCIAL milk, which is, in my opinion, just imbibing wasted calories.  Commercial milk is a dead food and often contains dangerous additions.  If I could not get my lovely and healthy RAW milk, I would fall back on the raw-milk cheeses, like those from Organic Valley.

Here’s Dr. Cimperman’s list:

A Different Kind Of Doctor.

Written by louisaenright

November 10, 2014 at 12:25 pm

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