Turkey Tracks:  November 9, 2015

Red Juice Green Juice

Red juice is YUMMY!

I don’t like to mix red and green veggies when I’m juicing.  The juice looks like mud then.  Red and green are opposites on the color wheel, so to mix them makes a kind of brown color.

This juice includes the following:

One small beet

Three or four carrots–I love the rainbox carrots

LIME–about half a lime

GINGER–a knob of ginger the size of a…???…whole pecan

Half a red pepper

A chuck of red cabbage

An apple

Green juice is yummy too!

This juice contains the following:

Chard (fresh picked from the garden), but any of the good greens will do.

Cucumber

Celery

Apple

Ginger (always put in a knob of fresh ginger)

Lime

Green cabbage

Kolrabi pieces are a nice addition

Green pepper would be nice in this drink.  Parsley, too.  Maybe some other herbs.

You can feel the goodness ALL THE WAY DOWN when you make one of these drinks.  They are a powerhouse of nutrition for your body.

PS:  I have information on my juicer on other blog posts here.