Turkey Tracks: November 9, 2015
Red Juice Green Juice
Red juice is YUMMY!
I don’t like to mix red and green veggies when I’m juicing. The juice looks like mud then. Red and green are opposites on the color wheel, so to mix them makes a kind of brown color.
This juice includes the following:
One small beet
Three or four carrots–I love the rainbox carrots
LIME–about half a lime
GINGER–a knob of ginger the size of a…???…whole pecan
Half a red pepper
A chuck of red cabbage
An apple
Green juice is yummy too!
This juice contains the following:
Chard (fresh picked from the garden), but any of the good greens will do.
Cucumber
Celery
Apple
Ginger (always put in a knob of fresh ginger)
Lime
Green cabbage
Kolrabi pieces are a nice addition
Green pepper would be nice in this drink. Parsley, too. Maybe some other herbs.
You can feel the goodness ALL THE WAY DOWN when you make one of these drinks. They are a powerhouse of nutrition for your body.
PS: I have information on my juicer on other blog posts here.